Nutrition is Personal
We all have different bodies, goals and lifestyles. So whether you’re looking to lose weight, win a competition or just feel like your absolute best self, together we will engineer a program that makes sense for you and produces lasting results. Join Nutrition 100 and get your own personal Nutrition Coach.
Does any of this sound familiar?
- You’ve tried every diet out there but still aren’t seeing the changes you want.
- You feel confused and frustrated by conflicting nutrition advice and never know what’s “right.”
- You’re tired of feeling sluggish, unmotivated, or self-conscious in your own skin.
- You struggle to stay accountable or consistent, especially when life gets busy or stressful.
If any of these challenges hit home, you’re not alone—and that’s exactly what this one-on-one nutrition coaching is designed to help you overcome.
Get Started
Online platform with education & tracking
100% customized plan built just for you
Accountability coach with unlimited support
How a nutrition coach at CrossFit 100 can help you
“CrossFit 100 Nutrition has been a literal life-changing experience for me. I’ve done the Whole30, paleo lifestyle in the past but felt so restricted that it was unsustainable for me. With CrossFit 100 Nutrition I can work in the occasional What a burger or bowl of Captain Crunch, I just need to plan.
CrossFit 100 Nutrition has not been easy, I’ve had days/meals where I went off the rails but made sure to get back on as quick as possible. I’m eating balanced, have more energy working out and have learned a lot about nutrition.
I’m down 47 pounds in 9 months and am almost through my cutting phase, every day I’m in the best shape of my life. I joined after my wife was two months in and seeing great results. We’ve had other good friends start counting macros and that’s helped a lot. My coach has been great through this entire process and that one on one I get makes all the difference. She has answered my questions, inspired me on the down days and adds another level of accountability.”
“My goal when I joined Nutrition 100 was to get back to my old self. Mentally, I had been all over the place for the last few years. I really wanted to target the fundamental aspects of living… sleeping and eating. I had never tracked my intake before and by doing this I had hoped to improve my body image, self-confidence, sleep quality, energy level, and overall happiness. I have lost 13.8 pounds.”
