Sweat, smile, and get fit in a community that cares.
CrossFit 100 offers a gym community where no matter who you are or what your fitness level is, everyone is welcome.
CrossFit 100 where you push, pull, and train beyond your limits, all while having a blast and making friends who cheer you on every step of the way.
All fitness levels welcome
Every fitness level is valued here. We tailor workouts to individual needs, ensuring adaptability, inclusivity, and care for past injuries.
Support & accountability
At CrossFit 100, you’re never left on your own. From start to finish we’re by your side every step of the way.
Workouts that are fun!
You won’t use treadmills! You’re joining more than a gym, you’re joining a family committed to a healthy lifestyle.
We understand that in today’s busy world, finding the motivation to exercise can be tough.
It’s easy to feel overwhelmed by countless fitness programs and boring repetitive gym workouts that don’t deliver results or don’t fit into your hectic schedule.
We’re here to guide you through your fitness journey.
CrossFit 100 offers a powerful combination of expert coaching, a supportive community, and effective workouts, all designed to help you conquer your fitness goals.
Our team of experienced, certified coaches is dedicated to helping you unlock your potential.
We’ll work alongside you, providing personalized guidance and support, so you can master new skills and challenge yourself like never before.
Programs backed by science that get you results
CrossFit classes
Experience diverse workouts, improve your fitness in a community setting, and gain strength, agility, and endurance with every session.
Nutrition coaching
Learn how to fuel your body effectively, enhance your performance and recovery, and adopt sustainable eating habits for long-term health.
Barbell club
Olympic barbell training enhances power, speed, and coordination, targeting key muscle groups for improved overall strength and athletic performance.
Personal training
Receive customized workouts tailored to your goals, benefit from focused coaching, and enjoy measurable progress in your fitness journey.
Getting started with us is simple…
→ Step 1
Get in touch
Simply use the form on this page to book a free consultation! A member of our team will reach out to you shortly.
→ Step 2
Check Us Out
Visit the gym for your complimentary consultation, meet your coaches, and see if we’re the right fit for you.
→ Step 3
Commit to your health
Make the commitment to your health and your future by joining our tight-knit community of awesome members.